Deep Tissue Massage- No Pain No Gain?
Deep Tissue Massage Deep tissue is a style of massage therapy that is slower and firmer compared to other massage techniques. This type of massage uses firm pressure and slow strokes and focus on the deepest layers of muscle tissue and fascia. Fascia is the connective tissue that forms our tendons and ligaments surrounds’ all […]
How To Use Your Extended Healthcare Benefits
Calgarians want more vacation time and better health benefits at work. Many of us have some extended health coverage, however very few of us are actually making use of the benefits we have. Paramedical benefits, like massage, physiotherapy and acupuncture have seen an increase in usage over the last decade. But are only claimed by […]
