Is Osteopathy Safe During Pregnancy in Calgary?

Calgary osteo prental care

Is Osteopathy Safe During Pregnancy in Calgary? First off, congratulations. You are probably excited and overjoyed. And nervous and and overwhelmed all at the same time. It is such a joy to welcome a child into the world. A joy that also has taxing effects that can cause pain on the body. You may be […]

Mindful Breathing Techniques For Anxiety

Mindful Breathing Techniques for Anxiety At this uncertain time the one subject that has continuously come up in my conversations is mental health during the Covid-19 pandemic. Many people in our community have been told to self-isolate for 14 days, while others have been encouraged to stay home and practice social distancing with no clear […]