What is Physiotherapy

single leg standing on circle wobble board for balance training

What is Physiotherapy in Calgary? Let me tell you about physiotherapy and how it can help your body recover. Physiotherapy is a type of treatment that helps your body heal from injuries and pain. Its main focus is on improving your ability to move your body which reduces pain. The purpose of physiotherapy is to […]

Peripheral Nerve Impingement

person holding their own hand, and that hand has the nerves pictured on it

Are you experiencing nerve pain in Calgary? This blog explores typical symptoms of peripheral nerve impingement and treatment options.

Is Osteopathy Safe During Pregnancy in Calgary?

Calgary osteo prental care

Is Osteopathy Safe During Pregnancy in Calgary? First off, congratulations. You are probably excited and overjoyed. And nervous and and overwhelmed all at the same time. It is such a joy to welcome a child into the world. A joy that also has taxing effects that can cause pain on the body. You may be […]

Do I Need A Knee Brace

custom knee bracing

Custom Knee Brace Calgary – Do I Need a Knee Brace? Here’s a quick statistic for you: 25% of adults suffer from preventable, recurring knee pain. Odds are that this number is marginally higher for females than males, so the question is… When do you need a knee brace? Let’s dive in and see if […]


6 THINGS THAT SET US APART We believe in results. We believe in people. We believe in health. At Prairie Therapy, we believe in a holistic approach to health. Our main goal is to provide our clients with exceptional customer service while prioritizing their needs. We are a locally owned small business, trying to set […]


acupuncturist using fire cupping on woman's back

Prairie Therapy Teaches You Everything You Need To Know About Cupping in Calgary Cupping in Calgary is a Chinese Medicine technique used for centuries for many different conditions. Traditional Chinese Medicine Doctors commonly use cupping as an adjunct therapy to acupuncture. For people with needle fears, cupping can offer an excellent alternative treatment. What was once […]

Tips for Setting up an at Home Workstation

Many Calgarians are finding themselves working from home and are unsure how to best use their space in order to decrease the strain on the body. Have you found yourself working from the couch, slouched forward, with shoulder, neck or arm pain by lunchtime? Hopefully there are a few tips in this blog to help […]

Mindful Breathing Techniques For Anxiety

Mindful Breathing Techniques for Anxiety At this uncertain time the one subject that has continuously come up in my conversations is mental health during the Covid-19 pandemic. Many people in our community have been told to self-isolate for 14 days, while others have been encouraged to stay home and practice social distancing with no clear […]