Winter Injury Prevention Strategies
What are Winter Prevention Strategies to keep you injury-free? Alberta winter lasts at least four months and even though it’s February, we aren’t done with winter just yet. Physiotherapists see various injuries caused by winter sports and other winter-related activities. Stay active Physical activity is a meaningful part of any lifestyle and crucial in injury […]
What to do After a Motor Vehicle Accident
After a Motor Vehicle Accident(MVA) it is easy to become overwhelmed with adjusters, vehicle repairs, and financial strain. Not to mention physical and emotional pain. For those reasons, we are here to help. If you follow these steps, you will have the pain relief and support you need to minimize added stress! 1. Open an […]
Whiplash-How to Treat it
Whiplash is a relatively common neck injury. Whiplash is caused by an impact to your neck that causes it to whip back and forth. It is most often associated with motor vehicle accidents (MVAs), specifically, rear-end collisions. The symptoms and severity differ from person to person. Right after impact, patients may not even be aware […]
